Hi! Wendy here. This is simply a list of 10 things that have been proven in some way or another to help prevent burnout by nudging you a bit closer to your most beautiful authentic, vulnerable self.
Simple.
Quote
“The only other sound’s the sweep
Of easy wind and downy flake.
The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.” — Robert Frost, Stopping by Woods on a Snowy Evening (Listen to it below, at # 6)
Prompt
“The woods are lovely, dark and deep, but I have promises to keep…”
Here’s a prompt:
”Where are your “woods”? What are your “promises”? Is there a balance of “woods” and “promises”? ”
Quest
Your mission this week should you choose to accept it is to go out and find silence. On a scale from noise-canceling headphones to deep woods —
Go out and see what kind of silence you can find.
Wayback
January 20, 1892 — The first official basketball game was played in Springfield, Massachusetts
Stay tuned for a podcast episode - dropping Wednesday. — Ha! not yet! Getting closer…