Photo by Zac Durant
Fourth episode of the Underbelly Project podcast. Let’s just all be okay with
Thursday morning each week. It’s official now. Joy this week — wow.
* First, it’s vital. Not frivolous, not an extra, not childish.
* Second, it requires prese
Look for a blog post with more resources later today. I’m upping my social media game :) so look for a bit more joy on Instagram and then…Next: Solitude! We’ll dive into why and how-to do solitude well.
And please, if you know anyone who might like to share this journey, share this project. Excited to stay in the arena with you.
Just Start —
Meet yourself where you are. After a short course in self care, you'll have a tool kit designed around the best care and feeding of you. With daily practice, you become stronger, more flexible, ready for whatever comes at you in this wild and precious life.