Compassion — Welcome to a Wild and Precious conversation with Dr. Stacee Reicherzer.
Our conversation started with the compassionate action Dr. Stacee took after the killing of Ahmed Aubrey and flowed from there into ways to work out your compassion muscle including making space for self compassion. One of my favourite parts begins around the 25 minute mark where Dr. Stacee talks about the opposite of compassion — resentment — and how important it is to listen when we feel resentment.
Dr. Stacee Reicherzer is a writer, educator, and speaker whose focus includes “helping people find their way out of the muck of Otherness with its rules of fear that we all came to live by.” <= I love love love that quote from her website. She goes on: “I teach people to live fully and fiercely.” Yes!
What we talked about:
Onward to Thriving! Look for the Monday morning newsletter, and a conversation from the Wild and Precious podcast with Dr. Nancia Leath, founder, owner and clinical counselor and supervisor at Inward Core.
The Underbelly Project: A weekly workout for your emotional strength and flexibility. If you’re not afraid to get dusty and maybe shed a few tears together, join us and let’s get emotionally strong.
And please, if you know anyone who might like to share this journey, share this project. Excited to stay in the arena with you.