Hi! Wendy here. This is simply a list of 10 things that have been proven in some way or another to help prevent burnout by nudging you a bit closer to your most beautiful authentic, vulnerable self.
“The only other sound’s the sweep
Of easy wind and downy flake.
The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.” — Robert Frost, Stopping by Woods on a Snowy Evening (Listen to it below, at # 6)
“The woods are lovely, dark and deep, but I have promises to keep…”
Here’s a prompt:
”Where are your “woods”? What are your “promises”? Is there a balance of “woods” and “promises”? ”
Your mission this week should you choose to accept it is to go out and find silence. On a scale from noise-canceling headphones to deep woods —
Go out and see what kind of silence you can find.
January 20, 1892 — The first official basketball game was played in Springfield, Massachusetts
Stay tuned for a podcast episode - dropping Wednesday. — Ha! not yet! Getting closer…